The days are getting shorter and the mornings getting darker; getting out of bed can be difficult.
Maybe one of these delicious energy boosting smoothies can help you wake up..
Maybe one of these delicious energy boosting smoothies can help you wake up..
1. Morning Sunshine Smoothie
Packed with vitamin C, this sweet and tangy citrus smoothie will inspire smiles on even the rainiest morning.
2-3 freshly-juiced tangerines
1 ruby red grapefruit (juiced)
A handful of frozen strawberries
Peel and juice the tangerines with the grapefruit, and puree the blended juice with the frozen strawberries.
4. Berry Boost Smoothie
1/2 cup blueberries
1/2 cup blackberries
1/2 cup cherries
1 banana
1 cup almond milk
1 tablespoon flax oil
1 teaspoon honey
dash of cinnamon
Blend all of the ingredients together until smooth and creamy.
7. Strawberry Fields Forever Smoothie
1 cup strawberries
1/2 a frozen banana, sliced
1 cup coconut milk
1 teaspoon honey or agave syrup
Puree all of the ingredients in your blender, and adjust sweetener to taste (if desired).
12. Melon Melody Smoothie
1 cup watermelon cubes
1 cup cantaloupe cubes
1/2 cup honeydew melon cubes
1 cup frozen strawberries
Puree all ingredients until creamy and smooth. This is an amazingly re-hydrating elixir.
http://www.lifehack.org/articles/lifestyle/20-juice-and-smoothie-recipes-for-energy-and-vitality.html
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